Light Therapy For Sleep Apnea

In some cases sleep apnea can resolve if you return to a healthy weight but it can recur if you regain the weight.

Light therapy for sleep apnea.

It s important to work with a doctor to make sure your sleep apnea is under control. This therapy helps improve tongue positioning and strengthen muscles that control the lips tongue soft palate lateral pharyngeal wall and face. Even a slight weight loss might help relieve constriction of your throat. Sleep apnea can cause a range of health risks and problems from heart disease and type 2 diabetes to drowsy driving and metabolic disruptions affecting performance.

April 27 2016 by sound sleep health. The main types of sleep apnea are. This clock is located in the brain just above an area where the nerves travel to the eyes. 1 division of pulmonary critical care and sleep medicine uc san diego department.

Dizziness is often associated with other health issues including sleep apnea. Insomnia dsps and asps. Light m 1 mccowen k 2 malhotra a 3 mesarwi oa 4. In some cases light therapy can be helpful for people with insomnia.

Sleep apnea and dizziness together can make a bad situation worse. Category archive for therapy devices. Your body has an internal clock that tells it when it is time to be asleep and when it is time to be awake. New technology and research on circadian rhythm dysfunction has opened up opportunities to apply therapy using blue spectrum light to help reset the body clock.

The more common of the two forms of apnea it is caused by a blockage of the airway usually when the soft tissue in the back of. Blue light therapy for sleep disorders. Obstructive sleep apnea the more common form that occurs when throat muscles relax. Sleep apnea metabolic disease and the cutting edge of therapy.

Some patients may also experience symptoms when first starting cpap or if their pressure settings are changed. Light therapy is a treatment used for people who suffer from circadian rhythm sleep disorders. Light therapy can help some sufferers of insomnia. Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts.

Children and adults with sleep apnea may benefit from therapy for mouth and facial muscles known as orofacial therapy. If you are working with your primary care doctor or a sleep specialist for insomnia you can ask if this is an appropriate treatment for you. This area is called the scn. There are two types of sleep apnea.