Unfortunately some yogurt brands heat treat the product after fermentation which only kills the live cultures that are in it.
Live culture yogurt brands.
Make sure your yogurt provides the good stuff for checking the label for the term live active cultures and particularly a type of probiotic called lactobacillus acidophilus says juliana.
This brand which is fermented from milk that comes from mostly texas cows incidentally claims to be a source of probiotics though the label only lists l.
According to the national yogurt association nya for yogurt to be considered as containing live and active cultures there must be 100 million cultures per gram of yogurt at the time of manufacture.
Still she calls it delicious and touts its abundance of live active bacterial cultures.
The nya s live active culture seal is a voluntary identification that manufacturers use to connote refrigerated yogurt products with at least 100 million cultures per gram at the time of manufacture.
Brands of yogurt with the most live culture.
You should look for the seal on the yogurt label that reads live active cultures or similar verbiage to ensure the product contains live cultures.
These live active cultures must contain lactobacillus bulgaricus and streptococcus thermophilus.
In other words this type of yogurt can no longer be considered probiotic.
Yogurt with live cultures brands.
Although most types of greek yogurt contain live probiotic cultures certain brands guarantee a larger quantity than others.
Many people consume yogurt for its probiotic and digestive health benefits.
In order to help people differentiate between brands containing live cultures and those that don t the national yogurt association nya has created a live and active cultures seal.
While all yogurt is initially made with live cultures the cultures can be killed off if the manufacturer heat treats the yogurt to prolong shelf life.